I take a trauma-informed, client-centered approach, creating a grounded and supportive space for healing. I believe in meeting you where you are, honoring your experiences, and supporting growth, resilience, and self-understanding. My practice is rooted in the belief that people already possess the capacity for change, sometimes you just need the right support to access it. I am licensed to practice in FL, CO, and WA.

I utilize an integrative process, drawing from eye movement desensitization and reprocessing (EMDR), cognitive processing therapy (CPT), somatic therapy, narrative therapy, and interpersonal therapy. This allows me to tailor treatment to your unique needs, history, and goals.

My approach blends collaboration and compassion with clarity and directness. I aim to create a safe, supportive space where clients feel seen, heard, and empowered to navigate trauma, embrace their authentic selves, and foster lasting, meaningful change.